Natural Mounjaro Recipe For Weight Loss
A gut-friendly detox drink made with apple cider vinegar, lemon juice, cucumber, and ginger, designed to aid digestion and support weight management naturally.
Equipment
- 1 Glass pitcher or mason jar (32 oz)
- knife and cutting board
- Citrus juicer
- Fine mesh strainer (optional)
- stirring spoon
Ingredients
- 2 cups cold filtered water
- 1 tablespoon raw unfiltered apple cider vinegar (with the mother)
- 1 tablespoon freshly squeezed lemon juice
- 4 –5 cucumber slices thinly sliced
- 1 teaspoon freshly grated ginger or 2–3 ginger slices
- Optional: 1 teaspoon chia seeds or a pinch of cinnamon for added benefits
- Optional: 3–4 mint leaves for freshness
Instructions
- In a large jar or pitcher, combine the cold filtered water with the apple cider vinegar and lemon juice.
- Add the cucumber slices and freshly grated ginger to the mixture.
- Stir the ingredients gently using a spoon until well mixed.
- Add optional ingredients like chia seeds, cinnamon, or mint for added flavor and function.
- Let the drink sit for at least 15 minutes to allow the flavors to infuse.
- Serve chilled. Stir before serving to redistribute ingredients.
- Drink on an empty stomach in the morning or 30 minutes before meals.
Notes
Always use raw, unfiltered apple cider vinegar to ensure probiotic and enzymatic benefits.
Drink one serving (8 oz) up to twice a day to support digestion and appetite control.
Not a substitute for prescribed Mounjaro (tirzepatide); consult your healthcare provider before making dietary changes.
You can store this in the refrigerator for up to 24 hours, but for best results, make it fresh daily.
Add a dash of cayenne for metabolism or use sparkling water for a detox spritzer version.
Drink one serving (8 oz) up to twice a day to support digestion and appetite control.
Not a substitute for prescribed Mounjaro (tirzepatide); consult your healthcare provider before making dietary changes.
You can store this in the refrigerator for up to 24 hours, but for best results, make it fresh daily.
Add a dash of cayenne for metabolism or use sparkling water for a detox spritzer version.